Embracing the journey

Running and racing isn’t just based on physical prowess, much of the challenge is the mental game and your game plan to battle those naughty little voices that shake your confidence both before and during a race.

Toughing it out

That feeling of hopelessness when a race you’re in just isn’t going your way. Do you embrace it and see how tough you are or do you cut your losses and call it a day?

Snowdon Route Recce

Doing a race route recce is a brand new concept to me. It’s a sensible thing to do when a route might be challenging and can make sure you know a little more of what to expect on race day.

SDW50 Race Report

Months of preparation building mileage and time out on the trail, practising nutrition and working on strategies to mentally and physically tackle something that felt like a huge challenge.