Ultra Runner and Coach
Let your legs discover the mountains, fells and trails. Let your soul go with the wild.
Recent Posts
Wishing my office job away, forever dreaming of adventures in the wild this blog is about how I make the most of my free time, my journey transitioning from road running to ultra trails and all that goes with it.
My Dad, the superhero.
Some childhood memories really stand out: holidays, family pets or funny things your siblings did, perhaps. For me, it is the feeling of sheer excitement and pride I experienced when I got to show off my dad’s London Marathon medal on a Monday morning at school.
26 km at 26 weeks
One of the hardest things about being pregnant is the pang of missing out on those big races and big adventures starting again. Enter mt 26km at 26 weeks challenge.
Running while pregnant in your 2nd trimester
It was promised that the awful haze of exhaustion and nausea would lift to reveal your former self and life could continue as normal(ish) which luckily for me did happen.
Running while pregnant in your 1st trimester
For any other women who run, who are trying to navigate the first trimester my advise would be listen to your body and do what feels good for your mind.
Making my own finish line
Lockdown life is dragging andf I was missing races and buddies so I decided to set myself a little challenge….
Adventures on your doorstep
You don’t have to go far for an adventure. It can be your every day long run, just re-framed…
Goals as big as mountains
I may be nearly two months late setting 2020 goals but I intend to have the most productive year yet. 10 big goals for one big year.
When rest is best
The human body is a clever machine. It can function on very little, it can adapt and it can rebalance. That’s why I have learned to love and appreciate mine exactly as it is.
Embrassing the journey
Running and racing isn’t just based on physical prowess, much of the challenge is the mental game and your game plan to battle those naughty little voices that shake your confidence both before and during a race.
1 on 1 coaching
As a coach I can help you balance the best training for you around your life to keep the consistency and progression through the year making sure you peak at the right times. That way, you can stand on the start line knowing you are as best prepared as you can be.
